Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 14.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.6 g
Cholesterol 13.4 mg
Sodium 182.7 mg
Potassium 152.3 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.4 g
Sugars 8.4 g
Protein 5.9 g
Vitamin A 3.3 %
Vitamin B-12 2.3 %
Vitamin B-6 3.2 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 5.5 %
Calcium 3.8 %
Copper 8.8 %
Folate 3.2 %
Iron 7.6 %
Magnesium 8.6 %
Manganese 12.5 %
Niacin 7.4 %
Pantothenic Acid 0.9 %
Phosphorus 9.3 %
Riboflavin 4.7 %
Selenium 3.2 %
Thiamin 1.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Ribbon Dessert

View the full Chocolate Peanut Butter Ribbon Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Ribbon Dessert

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

50 calories of Oreos - Reduced Fat, (0.33 serving)

44 calories of Low fat cream cheese, (0.08 cup)

24 calories of Baking chocolate, unsweetened, squares, (0.17 square (1 oz))

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)

8 calories of Butter, salted, (0.08 tbsp)

2 calories of Vanilla extract, imitation, alcohol, (0.06 tbsp)


Nutrition & Calorie Comments  

You can make this more low cal with nilla wafers, and fat free cream cheese, and fat free cool whip.
Great reciepe