Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 6.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 15.5 mg
Sodium 228.3 mg
Potassium 197.2 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.8 g
Sugars 3.4 g
Protein 1.1 g
Vitamin A 105.8 %
Vitamin B-12 0.2 %
Vitamin B-6 7.7 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.0 %
Copper 3.5 %
Folate 8.9 %
Iron 5.9 %
Magnesium 4.2 %
Manganese 13.3 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 3.0 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 3.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised leeks & carrots

View the full Braised leeks & carrots Recipe & Instructions
Submitted by: SSCHMERL
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised leeks & carrots

51 calories of Butter, unsalted, (0.50 tbsp)

27 calories of Leeks, (0.50 leek)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.