Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 378.9
Total Fat 16.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.5 g
Cholesterol 134.5 mg
Sodium 694.2 mg
Potassium 627.1 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 47.4 g
Vitamin A 1.1 %
Vitamin B-12 71.8 %
Vitamin B-6 35.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.1 %
Copper 11.5 %
Folate 4.2 %
Iron 28.9 %
Magnesium 12.5 %
Manganese 2.9 %
Niacin 32.4 %
Pantothenic Acid 6.1 %
Phosphorus 37.3 %
Riboflavin 25.9 %
Selenium 71.5 %
Thiamin 13.4 %
Zinc 65.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rosemary beef tips n gravy

View the full rosemary beef tips n gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rosemary beef tips n gravy

305 calories of Beef, top sirloin, (5.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Cornstarch, (0.04 cup)

10 calories of swanson beef broth 99% fat free, (0.67 cup)

2 calories of Shallots, (0.33 tbsp chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Rosemary, (0.67 tsp)


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