Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 307.6 mg
Potassium 198.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 2.3 g
Vitamin A 46.4 %
Vitamin B-12 1.1 %
Vitamin B-6 8.0 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.1 %
Copper 2.6 %
Folate 6.8 %
Iron 4.2 %
Magnesium 2.9 %
Manganese 11.0 %
Niacin 7.4 %
Pantothenic Acid 3.0 %
Phosphorus 4.4 %
Riboflavin 3.5 %
Selenium 4.0 %
Thiamin 5.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper and Carrot Soup

View the full Roasted Red Pepper and Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper and Carrot Soup

31 calories of White Rice, short grain, cooked, (0.13 cup)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Beef broth, bouillon, consomme, (0.38 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Red Wine, (0.13 fl oz)

2 calories of Garlic, (0.50 cloves)


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