Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 42.3 mg |
| Sodium | 632.9 mg |
| Potassium | 504.7 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.6 g |
| Protein | 18.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.8 % |
| Copper | 10.6 % |
| Folate | 17.9 % |
| Iron | 15.5 % |
| Magnesium | 11.9 % |
| Manganese | 13.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.9 % |
| Riboflavin | 11.9 % |
| Selenium | 22.5 % |
| Thiamin | 23.7 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chili
View the full Pork Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chili
141 calories of Pork Shoulder (pork butt, picnic roast), (0.33 cup, diced)
57 calories of Beans, black, (0.25 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Pork Chili
141 calories of Pork Shoulder (pork butt, picnic roast), (0.33 cup, diced)
57 calories of Beans, black, (0.25 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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