Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 15.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.7 g
Cholesterol 68.1 mg
Sodium 679.4 mg
Potassium 362.1 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.3 g
Sugars 2.6 g
Protein 21.6 g
Vitamin A 7.2 %
Vitamin B-12 5.8 %
Vitamin B-6 16.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.1 %
Copper 2.3 %
Folate 3.8 %
Iron 9.7 %
Magnesium 4.1 %
Manganese 0.7 %
Niacin 30.8 %
Pantothenic Acid 8.6 %
Phosphorus 16.9 %
Riboflavin 11.9 %
Selenium 20.9 %
Thiamin 4.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy & Plain Chicken Casserole

View the full Easy & Plain Chicken Casserole Recipe & Instructions
Submitted by: GANDESMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy & Plain Chicken Casserole

146 calories of Canned Chicken, (0.63 can (5 oz))

70 calories of Nabisco Ritz Crackers (5 crackers), (0.88 serving)

50 calories of Campbells Healthy Request Cream of Chicken Soup, (0.25 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)


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