Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 351.5 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 134.9 mg |
Sodium | 438.5 mg |
Potassium | 963.2 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.9 g |
Sugars | 4.1 g |
Protein | 35.3 g |
Vitamin A | 18.7 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 34.6 % |
Vitamin C | 38.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 7.6 % |
Copper | 16.5 % |
Folate | 10.3 % |
Iron | 16.8 % |
Magnesium | 15.7 % |
Manganese | 15.3 % |
Niacin | 54.3 % |
Pantothenic Acid | 21.0 % |
Phosphorus | 32.5 % |
Riboflavin | 21.1 % |
Selenium | 33.9 % |
Thiamin | 14.6 % |
Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken with Cous Cous
View the full Curry Chicken with Cous Cous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken with Cous Cous
193 calories of Chicken Thigh, (162.53 grams)
45 calories of Olive Oil, (0.38 tbsp)
39 calories of Raisins, (0.08 cup, packed)
34 calories of 365 Organic Diced Tomatoes, (0.67 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Summer squash, (0.33 cup, chopped)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Curry Chicken with Cous Cous
193 calories of Chicken Thigh, (162.53 grams)
45 calories of Olive Oil, (0.38 tbsp)
39 calories of Raisins, (0.08 cup, packed)
34 calories of 365 Organic Diced Tomatoes, (0.67 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Summer squash, (0.33 cup, chopped)
1 calories of Garlic, (0.33 cloves)
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