Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 10.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 144.6 mg
Potassium 74.4 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 2.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.6 %
Copper 12.5 %
Folate 3.9 %
Iron 2.8 %
Magnesium 6.4 %
Manganese 27.2 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 5.7 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 3.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tamari or soy sauced walnuts

View the full tamari or soy sauced walnuts Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tamari or soy sauced walnuts

102 calories of Walnuts, (0.13 cup, chopped)

1 calories of Soy Sauce, (0.16 tbsp)


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