Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 4.2 mg |
| Sodium | 145.4 mg |
| Potassium | 279.9 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.4 g |
| Protein | 2.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.2 % |
| Copper | 15.4 % |
| Folate | 6.3 % |
| Iron | 4.3 % |
| Magnesium | 8.4 % |
| Manganese | 30.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.9 % |
| Selenium | 1.8 % |
| Thiamin | 5.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in love them apples salad
View the full love them apples salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of love them apples salad
102 calories of Walnuts, (0.13 cup, chopped)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of love them apples salad
102 calories of Walnuts, (0.13 cup, chopped)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Celery, raw, (0.13 cup, diced)
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