Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 199.5 mg |
| Sodium | 225.7 mg |
| Potassium | 522.3 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.6 g |
| Protein | 27.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 150.8 % |
| Vitamin D | 6.6 % |
| Vitamin E | 14.5 % |
| Calcium | 6.6 % |
| Copper | 24.7 % |
| Folate | 20.5 % |
| Iron | 26.2 % |
| Magnesium | 19.4 % |
| Manganese | 49.5 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 29.0 % |
| Riboflavin | 24.7 % |
| Selenium | 53.6 % |
| Thiamin | 21.5 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Peppers with Fusilli
View the full Shrimp and Peppers with Fusilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Peppers with Fusilli
300 calories of Pasta, cooked, (3 oz)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Pine Nuts, (0.25 oz)
40 calories of Canned Italian Peeled Tomatoes in Tomato Juice, (175 gram(s))
20 calories of Half and Half Cream, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 leaves)
Calories per serving of Shrimp and Peppers with Fusilli
300 calories of Pasta, cooked, (3 oz)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Pine Nuts, (0.25 oz)
40 calories of Canned Italian Peeled Tomatoes in Tomato Juice, (175 gram(s))
20 calories of Half and Half Cream, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 leaves)
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