Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 98.6 mg |
| Sodium | 558.6 mg |
| Potassium | 503.6 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.8 g |
| Protein | 44.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 48.8 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.7 % |
| Copper | 5.3 % |
| Folate | 4.0 % |
| Iron | 20.5 % |
| Magnesium | 13.6 % |
| Manganese | 6.8 % |
| Niacin | 95.9 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 34.4 % |
| Riboflavin | 10.1 % |
| Selenium | 43.5 % |
| Thiamin | 9.1 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Alarm Crockpot Chicken and Black Beans
View the full 2 Alarm Crockpot Chicken and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Alarm Crockpot Chicken and Black Beans
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
84 calories of Beans: Black S&W Prem 50% less sodium, 3.5srvg/can, 1/2c/servg, (0.38 cup)
10 calories of Pace Picante Medium, (2 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of El Pato Salsa Picante Hot Sauce 1 tsp, (1.50 tsp)
0 calories of Cilantro, raw, (2.50 tbsp)
Calories per serving of 2 Alarm Crockpot Chicken and Black Beans
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
84 calories of Beans: Black S&W Prem 50% less sodium, 3.5srvg/can, 1/2c/servg, (0.38 cup)
10 calories of Pace Picante Medium, (2 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of El Pato Salsa Picante Hot Sauce 1 tsp, (1.50 tsp)
0 calories of Cilantro, raw, (2.50 tbsp)
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