Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 86.6 mg |
| Sodium | 1,158.1 mg |
| Potassium | 754.8 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.8 g |
| Protein | 32.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 27.6 % |
| Copper | 7.4 % |
| Folate | 15.3 % |
| Iron | 14.6 % |
| Magnesium | 9.3 % |
| Manganese | 9.0 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 57.0 % |
| Riboflavin | 19.4 % |
| Selenium | 51.9 % |
| Thiamin | 18.4 % |
| Zinc | 32.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Velveeta Steak Stroganoff
View the full Velveeta Steak Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Velveeta Steak Stroganoff
164 calories of Beef, flank steak, (105.83 grams)
113 calories of Velveeta Cheese Spread, (1.33 oz)
72 calories of Egg Noodles, enriched, (0.50 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
17 calories of Best Choice French Cut Style Green Beans, (0.42 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Velveeta Steak Stroganoff
164 calories of Beef, flank steak, (105.83 grams)
113 calories of Velveeta Cheese Spread, (1.33 oz)
72 calories of Egg Noodles, enriched, (0.50 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
17 calories of Best Choice French Cut Style Green Beans, (0.42 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories in Similar Recipes
- This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins...
- low fat, high protien. Great snack, or day starter
-
Recipe adapted from http://chefsavvy.com/30-minute-mongolian-b
eef/ - I saw this in a grocery store deli and had to try it. I have made it with chicken breast also. I usally...
- Skillet steak with onions, Latin style. Prepared with a classic, Adobo-garlic "rub," this simple, flavorful...
- A quick, hearty one-skillet meal - my family's favorite!