Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.0
Total Fat 8.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 130.4 mg
Sodium 464.6 mg
Potassium 134.8 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.0 g
Sugars 5.1 g
Protein 26.1 g
Vitamin A 5.8 %
Vitamin B-12 2.8 %
Vitamin B-6 4.1 %
Vitamin C 7.7 %
Vitamin D 2.2 %
Vitamin E 2.5 %
Calcium 3.0 %
Copper 2.6 %
Folate 3.6 %
Iron 14.0 %
Magnesium 2.0 %
Manganese 3.1 %
Niacin 1.7 %
Pantothenic Acid 2.4 %
Phosphorus 4.4 %
Riboflavin 10.8 %
Selenium 7.7 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendi's Meatloaf

View the full Wendi's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendi's Meatloaf

165 calories of 93% Lean Ground Beef, (3.67 oz)

36 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

19 calories of Catsup, (0.08 cup)

10 calories of Onions, raw, (0.17 large)


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