Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 12.9 mg
Potassium 40.6 mg
Total Carbohydrate 18.5 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 5.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.1 %
Copper 4.7 %
Folate 1.3 %
Iron 3.0 %
Magnesium 1.7 %
Manganese 7.8 %
Niacin 1.5 %
Pantothenic Acid 0.6 %
Phosphorus 4.4 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 4.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lori's Balsamic Hummus

View the full Lori's Balsamic Hummus Recipe & Instructions
Submitted by: WANT2BREALTHIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lori's Balsamic Hummus

89 calories of Chick Peas, (0.33 cup)

29 calories of Tahini, (0.33 tbsp)

7 calories of Garlic, (1.67 clove)

3 calories of balsamic vinegar, (0.33 tablespoon)

0 calories of Water, bottled, (0.33 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.