Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 16.5 mg |
| Sodium | 792.4 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.7 g |
| Protein | 9.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 9.3 % |
| Copper | 11.9 % |
| Folate | 16.6 % |
| Iron | 15.2 % |
| Magnesium | 6.8 % |
| Manganese | 16.4 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 14.0 % |
| Riboflavin | 11.2 % |
| Selenium | 17.7 % |
| Thiamin | 17.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Deli Sandwhich
View the full Chicken Deli Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Deli Sandwhich
132 calories of White Bread, (2 slice)
36 calories of Louis Rich Chicken (white, oven roasted), (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Chicken Deli Sandwhich
132 calories of White Bread, (2 slice)
36 calories of Louis Rich Chicken (white, oven roasted), (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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