Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 62.5 mg |
| Sodium | 1,252.5 mg |
| Potassium | 665.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.5 g |
| Protein | 28.2 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 142.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 6.7 % |
| Copper | 7.1 % |
| Folate | 18.4 % |
| Iron | 11.0 % |
| Magnesium | 14.7 % |
| Manganese | 18.7 % |
| Niacin | 67.3 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 30.3 % |
| Riboflavin | 14.1 % |
| Selenium | 32.6 % |
| Thiamin | 9.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chelles Szechuan Chicken
View the full Chelles Szechuan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chelles Szechuan Chicken
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Chelles Szechuan Chicken
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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