Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 393.1 mg |
| Potassium | 801.6 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 13.8 g |
| Sugars | 3.5 g |
| Protein | 12.7 g |
| Vitamin A | 18.4 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 14.3 % |
| Vitamin C | 146.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.7 % |
| Copper | 20.2 % |
| Folate | 44.0 % |
| Iron | 20.7 % |
| Magnesium | 22.8 % |
| Manganese | 35.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 20.9 % |
| Riboflavin | 8.9 % |
| Selenium | 3.3 % |
| Thiamin | 21.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Vegetarian Chili
View the full Basic Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Vegetarian Chili
114 calories of Beans, black, (0.50 cup)
54 calories of Beans, red kidney, (0.25 cup)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Basic Vegetarian Chili
114 calories of Beans, black, (0.50 cup)
54 calories of Beans, red kidney, (0.25 cup)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
No nutrition or calorie comments found.
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