Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 230.9
Total Fat 15.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.7 g
Cholesterol 55.9 mg
Sodium 468.1 mg
Potassium 333.2 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 15.0 g
Vitamin A 8.5 %
Vitamin B-12 29.1 %
Vitamin B-6 16.6 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.0 %
Copper 7.3 %
Folate 4.7 %
Iron 10.2 %
Magnesium 6.4 %
Manganese 7.8 %
Niacin 20.0 %
Pantothenic Acid 4.3 %
Phosphorus 12.1 %
Riboflavin 10.6 %
Selenium 17.4 %
Thiamin 5.4 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Astastic Chili

View the full Astastic Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Astastic Chili

200 calories of Ground beef, lean, (2.67 oz)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

9 calories of kidney beans, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Oliverio Italian Style peppers (medium), (4.17 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Banana Peppers, (0.17 small (4" long))

0 calories of Garlic, (0.08 tsp)


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