Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.1 mg
Sodium 117.3 mg
Potassium 197.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 2.8 g
Vitamin A 18.1 %
Vitamin B-12 0.1 %
Vitamin B-6 6.6 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 5.0 %
Folate 6.6 %
Iron 5.7 %
Magnesium 4.0 %
Manganese 11.9 %
Niacin 7.6 %
Pantothenic Acid 2.4 %
Phosphorus 4.6 %
Riboflavin 5.4 %
Selenium 6.9 %
Thiamin 10.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked samosa

View the full baked samosa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked samosa

57 calories of Phyllo Dough, (1 sheet dough)

19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))

11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))

9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.))

2 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.06 serving)

1 calories of Garlic, (0.19 cloves)

0 calories of Curry powder, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Chicken Broth, (0.02 cup (8 fl oz))

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Spices - ground corriander, (0.06 tbsp)

0 calories of ground tumeric, (0.06 serving)


No nutrition or calorie comments found.