Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 15.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 133.4 mg
Sodium 652.9 mg
Potassium 312.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 14.3 g
Vitamin A 17.1 %
Vitamin B-12 12.9 %
Vitamin B-6 8.9 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 7.5 %
Copper 9.3 %
Folate 5.6 %
Iron 17.2 %
Magnesium 7.1 %
Manganese 7.0 %
Niacin 12.6 %
Pantothenic Acid 3.9 %
Phosphorus 11.1 %
Riboflavin 4.6 %
Selenium 30.2 %
Thiamin 11.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Creole

View the full Shrimp Creole Recipe & Instructions
Submitted by: MIDNITECHANDRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Creole

100 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1 serving)

80 calories of Instant White Rice Long Grain Great Value (uncooked), (0.25 cup)

49 calories of Shrimp, cooked, (1.75 oz)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

13 calories of Half and Half Cream, (0.04 cup)

8 calories of Onions, raw, (21.25 grams)

7 calories of Celery, raw, (42.50 grams)

6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)

6 calories of Green Peppers (bell peppers), (21.25 grams)

0 calories of *Spice World Minced Garlic, (0.63 gram(s))


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