Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 253.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 75.7 mg |
Sodium | 891.7 mg |
Potassium | 417.8 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.6 g |
Sugars | 3.0 g |
Protein | 35.2 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 10.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.1 % |
Copper | 7.2 % |
Folate | 2.5 % |
Iron | 12.4 % |
Magnesium | 2.8 % |
Manganese | 3.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 4.0 % |
Riboflavin | 7.3 % |
Selenium | 4.3 % |
Thiamin | 2.0 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Laced Lasagna
View the full Pepperoni Laced Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Laced Lasagna
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
32 calories of Barilla no boil lasagna noodle, (8.50 gram(s))
30 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.25 cup)
20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pepperoni Laced Lasagna
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
32 calories of Barilla no boil lasagna noodle, (8.50 gram(s))
30 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.25 cup)
20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
1 calories of Garlic, (0.25 clove)
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