Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 94.5
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 225.7 mg
Potassium 334.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.5 g
Sugars 5.7 g
Protein 3.3 g
Vitamin A 91.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.1 %
Copper 5.9 %
Folate 6.1 %
Iron 5.5 %
Magnesium 4.5 %
Manganese 9.0 %
Niacin 4.3 %
Pantothenic Acid 3.8 %
Phosphorus 3.3 %
Riboflavin 5.1 %
Selenium 0.7 %
Thiamin 7.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cuban black bean soup

View the full cuban black bean soup Recipe & Instructions
Submitted by: SCARLETB628

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cuban black bean soup

24 calories of Sweet potato, (0.17 cup, cubes)

23 calories of Goya Black Beans, (0.13 cup)

19 calories of Orange Juice, (0.17 cup)

12 calories of Canned Tomatoes, (0.29 cup)

10 calories of Canola Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Aldi Minced Garlic, (0.08 tsp)


No nutrition or calorie comments found.