Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 70.2
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 28.5 mg
Sodium 220.0 mg
Potassium 50.3 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.3 g
Sugars 1.4 g
Protein 2.9 g
Vitamin A 55.9 %
Vitamin B-12 1.1 %
Vitamin B-6 1.1 %
Vitamin C 1.4 %
Vitamin D 0.9 %
Vitamin E 1.3 %
Calcium 0.8 %
Copper 1.1 %
Folate 1.3 %
Iron 2.0 %
Magnesium 1.2 %
Manganese 1.7 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 2.7 %
Selenium 3.1 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Pumpkin Muffins

View the full Yummy Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Pumpkin Muffins

45 calories of Whole Wheat Flour, (0.11 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

5 calories of SPLENDA, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Cider Vinegar, (0.01 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.07 tsp)


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