Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 12.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 231.2 mg
Sodium 508.5 mg
Potassium 74.6 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 10.3 g
Vitamin A 27.3 %
Vitamin B-12 14.5 %
Vitamin B-6 7.0 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 14.5 %
Copper 0.6 %
Folate 7.0 %
Iron 7.5 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 8.8 %
Phosphorus 14.9 %
Riboflavin 24.4 %
Selenium 26.0 %
Thiamin 4.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad with Egg

View the full Salad with Egg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad with Egg

78 calories of Hard Boiled Egg, (1 large)

51 calories of Feta Cheese, (0.13 cup, crumbled)

35 calories of Kraft Caesar Vinaigrette w/Parmesan salad dressing, (1 tbsp)

7 calories of Marketside Herb Mix, (2 cup)


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