Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 461.2
Total Fat 12.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 56.7 mg
Sodium 1,548.1 mg
Potassium 260.8 mg
Total Carbohydrate 51.9 g
Dietary Fiber 11.4 g
Sugars 1.7 g
Protein 38.9 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 30.5 %
Copper 6.1 %
Folate 4.7 %
Iron 7.1 %
Magnesium 8.6 %
Manganese 12.1 %
Niacin 4.8 %
Pantothenic Acid 2.3 %
Phosphorus 13.1 %
Riboflavin 3.5 %
Selenium 3.7 %
Thiamin 5.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Nachos Supreme (from recipe book)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Nachos Supreme (from recipe book)

121 calories of Goya Black Beans, (0.67 cup)

120 calories of Kraft 2% cheddar block cheese, (1.33 oz)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))

15 calories of Lawry's Taco Seasoning, (2 tsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Old El Paso Taco Sauce Medium, (2.67 tbsp)

13 calories of Olive Oil, (0.33 1tsp)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)


Nutrition & Calorie Comments  

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