Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 449.8 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 58.3 mg |
Sodium | 1,841.7 mg |
Potassium | 636.5 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 2.4 g |
Sugars | 2.6 g |
Protein | 38.0 g |
Vitamin A | 8.9 % | Vitamin B-12 | 47.4 % |
---|---|
Vitamin B-6 | 27.1 % |
Vitamin C | 86.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 27.0 % |
Copper | 7.4 % |
Folate | 17.9 % |
Iron | 22.7 % |
Magnesium | 10.6 % |
Manganese | 18.0 % |
Niacin | 35.2 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 35.1 % |
Riboflavin | 24.1 % |
Selenium | 59.6 % |
Thiamin | 22.0 % |
Zinc | 34.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PHILADELPHIA CHEESE STEAKS
View the full PHILADELPHIA CHEESE STEAKS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PHILADELPHIA CHEESE STEAKS
167 calories of Beef Lunchmeat (roast beef), (3.33 oz)
105 calories of French Rolls, (1 roll)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
9 calories of Onions, raw, (0.33 small)
Calories per serving of PHILADELPHIA CHEESE STEAKS
167 calories of Beef Lunchmeat (roast beef), (3.33 oz)
105 calories of French Rolls, (1 roll)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
9 calories of Onions, raw, (0.33 small)
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