Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 707.3
Total Fat 28.7 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 63.7 mg
Sodium 2,419.3 mg
Potassium 47.3 mg
Total Carbohydrate 68.1 g
Dietary Fiber 2.8 g
Sugars 0.1 g
Protein 38.2 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 20.9 %
Copper 5.8 %
Folate 0.4 %
Iron 10.2 %
Magnesium 0.8 %
Manganese 3.2 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 2.6 %
Thiamin 2.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater tot casserole with tuna and green beans (minimal dairy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater tot casserole with tuna and green beans (minimal dairy)

413 calories of Baked Tater Tots (9) pieces, (2.75 serving)

105 calories of Tuna, Chicken of the Sea albacore (7oz can), (3.50 oz)

90 calories of Sargento Shredded Pizza Double Cheese, (0.25 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

35 calories of Green Beans French style canned, (0.88 cup)


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