Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 924.3
Total Fat 46.3 g
Saturated Fat 14.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 24.4 g
Cholesterol 152.4 mg
Sodium 377.4 mg
Potassium 2,293.6 mg
Total Carbohydrate 103.4 g
Dietary Fiber 19.5 g
Sugars 2.9 g
Protein 31.7 g
Vitamin A 301.2 %
Vitamin B-12 14.5 %
Vitamin B-6 71.9 %
Vitamin C 172.8 %
Vitamin D 30.2 %
Vitamin E 25.8 %
Calcium 15.8 %
Copper 42.6 %
Folate 36.0 %
Iron 41.2 %
Magnesium 45.0 %
Manganese 64.6 %
Niacin 46.4 %
Pantothenic Acid 17.8 %
Phosphorus 53.1 %
Riboflavin 23.1 %
Selenium 42.6 %
Thiamin 44.1 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Talapia Foil packets

View the full Talapia Foil packets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Talapia Foil packets

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

239 calories of Olive Oil, (2 tbsp)

182 calories of Mixed Vegetables, frozen, (1 package (10 oz))

144 calories of Butter, salted, (4 pat (1" sq, 1/3" high))

76 calories of Shrimp, raw, (12 medium)

0 calories of old Bay seasoning, (1 serving)

0 calories of Talapia, (1 serving)


Nutrition & Calorie Comments  

The calories seem high but all that food was for one serving. I would say 4 could eat this and then it drops to less than 250 a person.
I haven't made this, but I might make something like it. :) The fat, calories, and sodium seems high, but I might try it with a couple substitutions. :) Thanks for submitting!