Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 30.9 mg |
| Sodium | 356.0 mg |
| Potassium | 537.4 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.7 g |
| Protein | 9.9 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.0 % |
| Copper | 8.7 % |
| Folate | 5.9 % |
| Iron | 10.9 % |
| Magnesium | 8.5 % |
| Manganese | 10.1 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 9.6 % |
| Selenium | 9.7 % |
| Thiamin | 7.3 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable soup w/ ground beef
View the full vegetable soup w/ ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable soup w/ ground beef
109 calories of Ground beef, lean, (1.45 oz)
32 calories of Potato, raw, (0.27 small (1-3/4" to 2-1/2" dia.))
16 calories of Mixed Vegetables, frozen, (0.09 package (10 oz))
14 calories of Tomato Sauce, (0.18 cup)
3 calories of Canned Tomatoes, (0.09 can)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.09 serving)
0 calories of Water, tap, (0.36 cup (8 fl oz))
Calories per serving of vegetable soup w/ ground beef
109 calories of Ground beef, lean, (1.45 oz)
32 calories of Potato, raw, (0.27 small (1-3/4" to 2-1/2" dia.))
16 calories of Mixed Vegetables, frozen, (0.09 package (10 oz))
14 calories of Tomato Sauce, (0.18 cup)
3 calories of Canned Tomatoes, (0.09 can)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.09 serving)
0 calories of Water, tap, (0.36 cup (8 fl oz))
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