Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.9
Total Fat 6.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 1.1 g
Cholesterol 35.6 mg
Sodium 294.9 mg
Potassium 386.3 mg
Total Carbohydrate 36.0 g
Dietary Fiber 5.0 g
Sugars 1.5 g
Protein 8.0 g
Vitamin A 56.7 %
Vitamin B-12 1.4 %
Vitamin B-6 12.9 %
Vitamin C 4.1 %
Vitamin D 1.1 %
Vitamin E 3.7 %
Calcium 18.0 %
Copper 14.6 %
Folate 9.6 %
Iron 13.2 %
Magnesium 15.2 %
Manganese 94.3 %
Niacin 10.7 %
Pantothenic Acid 5.6 %
Phosphorus 22.4 %
Riboflavin 9.1 %
Selenium 30.2 %
Thiamin 17.0 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Carrot Cake

View the full Healthy Carrot Cake Recipe & Instructions
Submitted by: GRAMMYEAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Carrot Cake

69 calories of Flour, whole grain, (0.17 cup)

47 calories of Walnuts, (0.06 cup, chopped)

30 calories of Raisins, (0.06 cup, packed)

24 calories of Apple juice, unsweetened, (0.21 cup)

17 calories of Wheat germ, crude, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Carrots, raw, (0.21 cup, grated)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Vanilla Extract, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.50 tsp)


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