Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 4.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 10.3 mg
Sodium 662.0 mg
Potassium 356.0 mg
Total Carbohydrate 34.8 g
Dietary Fiber 3.7 g
Sugars 6.9 g
Protein 8.0 g
Vitamin A 89.6 %
Vitamin B-12 1.2 %
Vitamin B-6 14.8 %
Vitamin C 80.1 %
Vitamin D 1.7 %
Vitamin E 10.3 %
Calcium 5.1 %
Copper 3.6 %
Folate 3.8 %
Iron 4.7 %
Magnesium 4.4 %
Manganese 6.9 %
Niacin 16.2 %
Pantothenic Acid 5.9 %
Phosphorus 7.8 %
Riboflavin 7.3 %
Selenium 6.0 %
Thiamin 4.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Chicken Stir Fry Recipe

View the full Sweet and Spicy Chicken Stir Fry Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Chicken Stir Fry Recipe

109 calories of Brown rice (1 cup cooked), (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Snow Peas, fresh, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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