Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 351.4 mg |
| Potassium | 224.7 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.1 g |
| Protein | 3.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.6 % |
| Calcium | 5.9 % |
| Copper | 6.2 % |
| Folate | 4.9 % |
| Iron | 7.0 % |
| Magnesium | 13.4 % |
| Manganese | 47.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.8 % |
| Selenium | 11.0 % |
| Thiamin | 6.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat, low sugar bran muffins
View the full low fat, low sugar bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat, low sugar bran muffins
18 calories of Flour, white, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Wheat bran, crude, (0.13 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Skim Milk, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Stevia - Green Leaf Powder Form, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of low fat, low sugar bran muffins
18 calories of Flour, white, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Wheat bran, crude, (0.13 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Skim Milk, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Stevia - Green Leaf Powder Form, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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