Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 78.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.1 mg |
Sodium | 224.6 mg |
Potassium | 166.5 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 0.9 g |
Sugars | 1.3 g |
Protein | 8.9 g |
Vitamin A | 4.1 % | Vitamin B-12 | 14.2 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 3.5 % |
Vitamin D | 6.8 % |
Vitamin E | 0.4 % |
Calcium | 10.5 % |
Copper | 9.4 % |
Folate | 2.8 % |
Iron | 2.8 % |
Magnesium | 2.6 % |
Manganese | 2.3 % |
Niacin | 9.2 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 5.5 % |
Riboflavin | 9.9 % |
Selenium | 13.6 % |
Thiamin | 3.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and Shrimp Stuffed Mushrooms
View the full Crab and Shrimp Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and Shrimp Stuffed Mushrooms
37 calories of Breadcrumbs, (9.38 gram(s))
16 calories of Kraft Free Shredded Cheddar Cheese, (0.09 cup)
8 calories of Mushrooms, fresh, (2 medium)
8 calories of Dungeness Crab, (0.25 oz)
7 calories of Shrimp, cooked, (0.25 oz)
1 calories of Garlic, (0.25 cloves)
1 calories of Scallions, raw, (0.13 large)
0 calories of Butter spray (Parkay fat free), (1.25 serving)
Calories per serving of Crab and Shrimp Stuffed Mushrooms
37 calories of Breadcrumbs, (9.38 gram(s))
16 calories of Kraft Free Shredded Cheddar Cheese, (0.09 cup)
8 calories of Mushrooms, fresh, (2 medium)
8 calories of Dungeness Crab, (0.25 oz)
7 calories of Shrimp, cooked, (0.25 oz)
1 calories of Garlic, (0.25 cloves)
1 calories of Scallions, raw, (0.13 large)
0 calories of Butter spray (Parkay fat free), (1.25 serving)
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