Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 126.0 mg |
| Sodium | 257.5 mg |
| Potassium | 865.0 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.3 g |
| Protein | 39.7 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 82.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 8.5 % |
| Copper | 15.0 % |
| Folate | 12.7 % |
| Iron | 16.1 % |
| Magnesium | 23.1 % |
| Manganese | 20.8 % |
| Niacin | 65.9 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 49.2 % |
| Riboflavin | 16.3 % |
| Selenium | 117.4 % |
| Thiamin | 25.7 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with brown butter, almonds and green beans
View the full Salmon with brown butter, almonds and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with brown butter, almonds and green beans
211 calories of Pink Salmon (fish), (5 oz)
102 calories of Butter, unsalted, (1 tbsp)
34 calories of Green Beans (snap), (1 cup)
33 calories of Almonds, (0.06 cup, sliced)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Salmon with brown butter, almonds and green beans
211 calories of Pink Salmon (fish), (5 oz)
102 calories of Butter, unsalted, (1 tbsp)
34 calories of Green Beans (snap), (1 cup)
33 calories of Almonds, (0.06 cup, sliced)
1 calories of Capers, canned, (0.50 tbsp, drained)
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