Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 12.7 mg |
| Sodium | 347.9 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 6.1 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.0 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 2.8 % |
| Magnesium | 2.4 % |
| Manganese | 2.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.9 % |
| Selenium | 5.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moo Shu Chicken
View the full Moo Shu Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moo Shu Chicken
28 calories of Hoisin Sauce, (0.80 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
11 calories of salad - coleslaw mix, fresh express 1.5 cup, (0.80 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Baby Carrots, raw, (0.30 medium)
1 calories of Garlic, (0.20 clove)
Calories per serving of Moo Shu Chicken
28 calories of Hoisin Sauce, (0.80 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
11 calories of salad - coleslaw mix, fresh express 1.5 cup, (0.80 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Baby Carrots, raw, (0.30 medium)
1 calories of Garlic, (0.20 clove)
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