Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 2.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 14.3 mg
Sodium 46.2 mg
Potassium 33.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.0 g
Sugars 9.3 g
Protein 1.4 g
Vitamin A 0.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.4 %
Vitamin C 0.2 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.2 %
Folate 0.4 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 1.5 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becky's Chocolate Oat Bars

View the full Becky's Chocolate Oat Bars Recipe & Instructions
Submitted by: BYUSUE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becky's Chocolate Oat Bars

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.31 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Butter, unsalted, (0.03 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

These were really good! I added a pinch of cinnamon. Also, I didn't have chocolate chips, so I omitted them and drizzled some sugar-free chocolate syrup over them when serving. My brother puts Nutella on them :) FYI the oats are not included in the nutritional information.
Fun to be first comment!
Submitted by:
REBECCA2330

(5/16/12)
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