Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 257.4
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 33.8 mg
Sodium 612.5 mg
Potassium 315.0 mg
Total Carbohydrate 25.1 g
Dietary Fiber 6.9 g
Sugars 6.8 g
Protein 14.3 g
Vitamin A 15.2 %
Vitamin B-12 17.5 %
Vitamin B-6 8.8 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.8 %
Copper 6.3 %
Folate 9.2 %
Iron 15.8 %
Magnesium 6.4 %
Manganese 8.6 %
Niacin 11.9 %
Pantothenic Acid 2.8 %
Phosphorus 11.7 %
Riboflavin 8.8 %
Selenium 11.3 %
Thiamin 6.2 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

119 calories of Ground beef, lean, (45 grams)

54 calories of Heinz, Maple Style, Beans in Sauce, (0.17 cup)

44 calories of Beans, red kidney, (0.20 cup)

20 calories of Diced tomatoes, (0.34 cup)

12 calories of Canola Oil, (0.10 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.15 clove)

0 calories of Herbamare, (0.05 gram)


No nutrition or calorie comments found.