Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 416.8
Total Fat 10.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 33.9 mg
Sodium 1,127.8 mg
Potassium 1,037.2 mg
Total Carbohydrate 54.1 g
Dietary Fiber 16.7 g
Sugars 3.1 g
Protein 24.9 g
Vitamin A 19.1 %
Vitamin B-12 17.6 %
Vitamin B-6 25.0 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 14.8 %
Copper 29.4 %
Folate 72.0 %
Iron 32.7 %
Magnesium 26.3 %
Manganese 51.0 %
Niacin 16.2 %
Pantothenic Acid 7.7 %
Phosphorus 32.2 %
Riboflavin 14.8 %
Selenium 22.4 %
Thiamin 23.3 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Clean out the pantry" Chili

View the full "Clean out the pantry" Chili Recipe & Instructions
Submitted by: VALDAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Clean out the pantry" Chili

141 calories of Beans, pinto, (0.60 cup)

119 calories of Ground beef, lean, (1.60 oz)

45 calories of Beans, black, (0.20 cup)

40 calories of Bush's Chili Beans, (0.20 cup)

21 calories of Beans, great northern, (0.10 cup)

14 calories of Vegetable Juice Cocktail (Original V8), (2.30 fl oz)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

7 calories of Canned Tomatoes, (0.18 cup)

7 calories of Yellow Sweet Corn, Canned, (0.05 cup)

7 calories of Yellow Sweet Corn, Canned, (0.05 cup)

4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)


No nutrition or calorie comments found.