Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.8
Total Fat 8.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.7 g
Cholesterol 8.5 mg
Sodium 181.5 mg
Potassium 345.9 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.2 g
Sugars 0.0 g
Protein 8.8 g
Vitamin A 1.9 %
Vitamin B-12 1.9 %
Vitamin B-6 5.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.7 %
Copper 9.9 %
Folate 12.5 %
Iron 14.6 %
Magnesium 11.6 %
Manganese 29.2 %
Niacin 2.5 %
Pantothenic Acid 2.6 %
Phosphorus 13.2 %
Riboflavin 4.6 %
Selenium 12.4 %
Thiamin 7.7 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cannellini "Hummus" Pita Filling

View the full Cannellini "Hummus" Pita Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cannellini "Hummus" Pita Filling

77 calories of Beans, white, (0.25 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

37 calories of Bread, pita, whole-wheat, (0.50 pita, small (4" dia))

22 calories of Low fat cream cheese, (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Marjoram, dried, (0.06 tsp)


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