Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 42.1 mg
Sodium 400.6 mg
Potassium 360.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.4 g
Sugars 7.0 g
Protein 13.4 g
Vitamin A 24.8 %
Vitamin B-12 2.5 %
Vitamin B-6 12.9 %
Vitamin C 7.7 %
Vitamin D 5.4 %
Vitamin E 3.3 %
Calcium 2.2 %
Copper 9.0 %
Folate 3.9 %
Iron 7.4 %
Magnesium 5.1 %
Manganese 4.6 %
Niacin 17.5 %
Pantothenic Acid 9.0 %
Phosphorus 12.2 %
Riboflavin 12.7 %
Selenium 25.8 %
Thiamin 4.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Revised "Sloppy Garden Joes" w/o bun

View the full Revised "Sloppy Garden Joes" w/o bun Recipe & Instructions
Submitted by: KRISTI222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Revised "Sloppy Garden Joes" w/o bun

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

13 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (0.50 tbsp)

12 calories of Tomatoes, S&W Ready-cut diced tomatoes, (0.23 cup)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Mushrooms, fresh, (28.38 grams)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Bell Pepper (Green) 1 Med, Raw, (0.06 serving)


No nutrition or calorie comments found.