Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 3.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 28.1 mg
Sodium 959.0 mg
Potassium 418.3 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.7 g
Sugars 2.5 g
Protein 14.2 g
Vitamin A 82.3 %
Vitamin B-12 1.9 %
Vitamin B-6 19.1 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 8.9 %
Copper 6.7 %
Folate 8.7 %
Iron 8.8 %
Magnesium 8.8 %
Manganese 17.4 %
Niacin 26.5 %
Pantothenic Acid 6.0 %
Phosphorus 15.7 %
Riboflavin 6.3 %
Selenium 21.7 %
Thiamin 8.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Barley Soup

View the full Chicken Barley Soup Recipe & Instructions
Submitted by: TSMOTIVATION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Barley Soup

57 calories of Roasting Chicken, light meat, (37.50 grams)

42 calories of Barley, pearled, raw, (0.06 cup)

20 calories of Chicken Broth - Imagine (1 cup), (1 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Chicken Oxo 1 tsp, (0.38 serving)


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