Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.7 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 198.4 mg |
| Sodium | 1,394.1 mg |
| Potassium | 666.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 37.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 25.7 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 292.1 % |
| Vitamin D | 43.1 % |
| Vitamin E | 7.0 % |
| Calcium | 8.4 % |
| Copper | 28.1 % |
| Folate | 9.4 % |
| Iron | 23.9 % |
| Magnesium | 19.6 % |
| Manganese | 47.6 % |
| Niacin | 34.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 36.6 % |
| Riboflavin | 7.2 % |
| Selenium | 65.8 % |
| Thiamin | 8.2 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp
View the full Cajun Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
120 calories of Shrimp, raw, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.25 small)
5 calories of Chicken Broth, (3.63 fl oz)
Calories per serving of Cajun Shrimp
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
120 calories of Shrimp, raw, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.25 small)
5 calories of Chicken Broth, (3.63 fl oz)
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