Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 54.8 mg |
| Sodium | 467.1 mg |
| Potassium | 405.4 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 15.8 g |
| Protein | 24.8 g |
| Vitamin A | 349.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 75.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 7.5 % |
| Copper | 8.7 % |
| Folate | 25.4 % |
| Iron | 18.7 % |
| Magnesium | 11.0 % |
| Manganese | 33.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 10.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sweet Potato Curry
View the full Chicken and Sweet Potato Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sweet Potato Curry
87 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.67 serving)
80 calories of Potato, White (medium), (0.67 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
43 calories of Patak's Curry Paste, (0.50 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
3 calories of chicken stock cube, (0.17 serving)
1 calories of Garlic (fresh, raw, 1 clove), (0.33 serving)
1 calories of Onions, raw, (0.33 slice, thin)
Calories per serving of Chicken and Sweet Potato Curry
87 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.67 serving)
80 calories of Potato, White (medium), (0.67 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
43 calories of Patak's Curry Paste, (0.50 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
3 calories of chicken stock cube, (0.17 serving)
1 calories of Garlic (fresh, raw, 1 clove), (0.33 serving)
1 calories of Onions, raw, (0.33 slice, thin)
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