Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 331.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,133.0 mg
Potassium 1,408.0 mg
Total Carbohydrate 63.0 g
Dietary Fiber 19.2 g
Sugars 7.5 g
Protein 20.9 g
Vitamin A 45.7 %
Vitamin B-12 0.0 %
Vitamin B-6 20.0 %
Vitamin C 135.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.8 %
Copper 18.5 %
Folate 45.7 %
Iron 28.0 %
Magnesium 25.5 %
Manganese 42.8 %
Niacin 14.0 %
Pantothenic Acid 5.5 %
Phosphorus 27.1 %
Riboflavin 11.9 %
Selenium 8.8 %
Thiamin 20.5 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian boca chili

View the full Vegetarian boca chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian boca chili

77 calories of Beans, pinto, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

46 calories of hunts crushed tomatoes, (0.58 cup)

35 calories of Boca Burgers Original Vegan (71g), (0.50 serving(s))

20 calories of Onions, raw, (0.33 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.83 tsp)

3 calories of Tader Joes fired roasted green chilie, (0.67 serving)

2 calories of Garlic, (0.50 cloves)


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