Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.8 mg |
| Potassium | 109.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.7 g |
| Protein | 2.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.9 % |
| Copper | 4.2 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 3.0 % |
| Manganese | 4.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Banana Cardamom Brownie
View the full Low-Fat Banana Cardamom Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Banana Cardamom Brownie
35 calories of Brown Sugar, (9.38 grams)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of yogurt, (9.38 gram(s))
2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Powder, (0.02 tsp)
0 calories of std flour, (7.19 gram(s))
0 calories of pams skimmilk powder, (0.63 gram(s))
Calories per serving of Low-Fat Banana Cardamom Brownie
35 calories of Brown Sugar, (9.38 grams)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of yogurt, (9.38 gram(s))
2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Powder, (0.02 tsp)
0 calories of std flour, (7.19 gram(s))
0 calories of pams skimmilk powder, (0.63 gram(s))
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