Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.1 mg |
| Sodium | 944.7 mg |
| Potassium | 398.7 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 13.0 g |
| Sugars | 6.4 g |
| Protein | 10.3 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 6.2 % |
| Copper | 8.3 % |
| Folate | 16.9 % |
| Iron | 17.8 % |
| Magnesium | 8.4 % |
| Manganese | 15.9 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.4 % |
| Selenium | 5.8 % |
| Thiamin | 10.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken chili
View the full chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken chili
55 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.50 serving)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
16 calories of Tomato Sauce, (0.20 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chili powder, (0.30 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Splenda, (0.20 tsp)
Calories per serving of chicken chili
55 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.50 serving)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
16 calories of Tomato Sauce, (0.20 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chili powder, (0.30 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Splenda, (0.20 tsp)
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