Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.2 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 68.0 mg |
| Sodium | 1,199.2 mg |
| Potassium | 561.2 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 5.0 g |
| Protein | 23.7 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 6.8 % |
| Copper | 9.1 % |
| Folate | 4.0 % |
| Iron | 26.5 % |
| Magnesium | 8.0 % |
| Manganese | 6.0 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.9 % |
| Riboflavin | 14.8 % |
| Selenium | 20.6 % |
| Thiamin | 4.7 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chile con Carne
View the full Easy Chile con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chile con Carne
240 calories of Ground beef, lean, (3.20 oz)
88 calories of Sun-Vista Red Kidney Beans, (3.20 oz)
31 calories of Tomato Sauce, (0.40 cup)
23 calories of McCormicks Mild Chili Seasoning Mix, (7 gram(s))
Calories per serving of Easy Chile con Carne
240 calories of Ground beef, lean, (3.20 oz)
88 calories of Sun-Vista Red Kidney Beans, (3.20 oz)
31 calories of Tomato Sauce, (0.40 cup)
23 calories of McCormicks Mild Chili Seasoning Mix, (7 gram(s))
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