Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 21.9 mg
Sodium 1,113.9 mg
Potassium 960.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 17.7 g
Vitamin A 47.5 %
Vitamin B-12 0.1 %
Vitamin B-6 7.4 %
Vitamin C 76.4 %
Vitamin D 2.7 %
Vitamin E 3.5 %
Calcium 3.9 %
Copper 5.9 %
Folate 10.1 %
Iron 5.3 %
Magnesium 5.9 %
Manganese 11.7 %
Niacin 6.2 %
Pantothenic Acid 4.8 %
Phosphorus 7.1 %
Riboflavin 7.9 %
Selenium 3.9 %
Thiamin 4.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marianne's chicken n wild rice veggie soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marianne's chicken n wild rice veggie soup

37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)

28 calories of Wild Rice, (0.17 cup)

17 calories of Campbell's low sodium chicken broth, (1.33 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Bolthouse Farms Premium Pettite Carrots, (0.17 serving)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Poultry seasoning, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)


No nutrition or calorie comments found.