Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 131.2
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 0.2 mg
Sodium 230.7 mg
Potassium 106.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.0 g
Sugars 11.1 g
Protein 3.2 g
Vitamin A 0.4 %
Vitamin B-12 0.1 %
Vitamin B-6 6.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.1 %
Copper 2.7 %
Folate 2.8 %
Iron 3.0 %
Magnesium 2.9 %
Manganese 4.4 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 3.0 %
Selenium 2.6 %
Thiamin 2.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Chocolate Chip Muffin or Bread from MTNGRL


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Chip Muffin or Bread from MTNGRL

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Banana, fresh, (0.09 cup, mashed)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

16 calories of Canola Oil, (0.13 tbsp)

14 calories of Flour, white, (0.03 cup)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

4 calories of Egg white, fresh, (0.25 large)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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