Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 7.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.3 g
Cholesterol 7.3 mg
Sodium 1,947.4 mg
Potassium 740.8 mg
Total Carbohydrate 23.4 g
Dietary Fiber 5.2 g
Sugars 6.8 g
Protein 20.7 g
Vitamin A 8.0 %
Vitamin B-12 10.0 %
Vitamin B-6 6.1 %
Vitamin C 37.1 %
Vitamin D 5.7 %
Vitamin E 0.5 %
Calcium 17.0 %
Copper 12.3 %
Folate 33.4 %
Iron 17.7 %
Magnesium 21.1 %
Manganese 28.4 %
Niacin 13.1 %
Pantothenic Acid 6.3 %
Phosphorus 29.9 %
Riboflavin 18.3 %
Selenium 17.7 %
Thiamin 21.2 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soybean Crab meat Salad

View the full Soybean Crab meat Salad Recipe & Instructions
Submitted by: MUICHOI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soybean Crab meat Salad

145 calories of Soybeans, green, (0.57 cup)

37 calories of Imitation Alaskan King Crab, (1.29 oz)

23 calories of Nakano Seasoned Rice Vinegar, (1.14 tbsp)

11 calories of Kikkoman Soy Sauce, (1.14 tbsp)

7 calories of Scallions, raw, (0.21 cup, chopped)

7 calories of Mushrooms, fresh, (0.43 cup, pieces or slices)

6 calories of Trader Joe's Saki Wasabi Mustard, (1.14 tbsp)


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